When your mind is constantly on alert and your body holds the weight of what you've been through, it can feel impossible to relax, trust, or feel whole again. You may experience:
Difficulty enjoying the things you once loved
Sleep disturbances, flashbacks, or intrusive thoughts
Struggles with focus, relationships, or self-esteem
Emotional numbness or sudden irritability
Feeling unsafe even when you know you are
TRAUMA-INFORMED COUNSELING SERVICES IN FLORIDA
I specialize in helping those who have experienced deep pain and abandonment.
All therapy services require signed informed consent prior to beginning treatment.
EMDR-TRAINED | NATIONAL CERTIFIED IN TF-CBT | EMDR, GOTTMAN, & CBT PRACTITIONER
The road to healing begins with a single conversation.
Therapy helps you move from simply coping to truly living. With consistent support, you can begin to release the weight of past experiences, rebuild confidence, and reconnect with moments of calm, laughter, and meaning. Healing isn’t about forgetting, it’s about creating space for peace, purpose, and joy to return. Through therapy, you may begin to experience positive shifts such as:
Being able to enjoy the present moment
Having close relationships
Pursuing goals
Reinstating joy in your life
Making life decisions for your future self
Feeling more confident and secure
Meet Jaimie Homan, Founder of The Phoenix Center
Hi, I'm Jaimie, an EMDR-trained, TF-CBT-certified therapist with particular interest in helping clients heal from trauma and loss. I believe that everyone deserves a joyful life. I believe every person has the capacity for growth.
My mission is to help you see yourself without the trauma, to move through life without the shame or fear, and to create emotional wellness that is sustainable.
Find out if this is a good fit
Therapy that honors your story and supports your growth.
Therapy is a safe space and a collaborative experience for rebuilding trust and resilience. Learning to reconnect with the world, and to rediscover joy is not only possible, it's within reach . At The Phoenix Center, I'll help you process pain, strengthen relationships, and restore trust within yourself. With these tools, you'll learn to navigate difficult moments and triggers with compassion and understanding.
THE HELP YOU DESERVE
Life after trauma may feel overwhelming today, but there's a path forward waiting for you.
Trauma changes how you think, feel, and connect with the world around you. Maybe you’ve noticed it’s harder to trust others, sleep soundly, or feel joy in the things you once loved. These reactions are not weaknesses, they are signs that your mind and body are still trying to protect you. With professional trauma counseling, you can begin to understand those responses and move toward healing that lasts.
If you’re ready to start healing from trauma, anxiety, or relationship struggles, The Phoenix Center is here to walk beside you every step of the way.
RISING FROM WITHIN
Resources to Support Your Healing Journey
Here you will find tools, stories, and trauma-informed strategies to help you better understand your healing process. Discover practical ways to manage stress, strengthen relationships, and nurture emotional well-being.
